With inspiration from recent art shows by the group Kaleidoscope and the celebration of the Humber
River as a heritage river, the King Township Museum has been working on some unique interpretation
of the flora and fauna of our lovely community.
There is an abundance of colour and grace in the plants of the King Township area due to the
proximity to the Humber River watershed. For thousands of years, the natural diversity of the East
Humber has provided an abundant home to wildlife and people. The rich soils enabled First Nations
Peoples and settlers to grow their vegetables, fruits, flowers, and medicinal herbs. This year, 2009,
marks the 10th anniversary of its designation as a Canadian Heritage River.
Many artists in the area, such as Karen Taylor from Kaleidoscope and King City’s Nancy Jones,
choose the natural beauty of the area as their subject matter. Both of these acclaimed artists, along
with First Nations’ Consultant Jonathan Thompson, will be participating in the Museum’s 1st annual
Kidsfest – a massive arts and history-based education program that will see 100 Grade 5 students
visit the Museum grounds to explore the wonderfully diverse natural and human culture found in King.
Working with the museum on some of our new initiatives is Jonathan Thompson, a student of wilderness
survival training for the past several years. Jonathan is of Mi'gmaw, Blackfoot and Filipino ancestry.
He is an avid outdoorsman, and feels that “getting out there” to practice wilderness living skills
helps him learn more about his cultures and human culture as a whole. He teaches his skills to air
cadets, schools and at children’s camps and is currently working with the King Township Museum as
a First Nations consultant for the Museum’s history and nature based programming.
Jonathan currently lives in the Holland Marsh. He has been an instrumental guide to the wonders of
“the backyard” quite literally - he took staff on an exploratory hike of the Museum grounds for the
purpose of this article. He maintains that all plants have medicinal, utilitarian or edible uses. However
he cautions that people should consult w ith an ex per t before pick ing and eat ing any
plant . No one should ev er harv est w here pest icides are u sed and along roadsides.
Often despised and pulled out, these sunny yellow flowers have quite
a history and stir up many emotions with gardeners, lawn owners and
those of us just waiting for the signs of spring. Dandelions have provided
entertainment, medicine, food, and greens full of nutrients welcomed
in spring after a long winter without food rich in vitamins.
Under appreciated, eliminated and loathed? What is so hated by
some and can be highly appreciated by others. The dandelion, stinging
nettle and common clover are all considered weeds but with
municipal regulations stopping people from using herbicides, perhaps
we need to take an appreciative look at the valuable qualities of these
plants. Flowers, roots and leaves can all be used in a variety of ways.
The Dandelion was brought over to be used as food and medicine
by the Spanish, Germans, and English and first appeared in Canada
in the 1700’s when the French imported it for salads and medicinal
purposes. Each group saw the benefits of this plant for its nutritional
value and its healing powers for a variety of ailments including liver
dysfunction.
It originated in Asia, where it played an important role in both
food and medicine. Physicians, even before the year 1000, used this
plant as a medicine. In Canada First Nations people quickly saw the
benefits of this plant and started to grow them for the same uses.
The Dandelion also provides an important food source to bees and
birds. Because the plant flowers early and often it provides food on a
fairly constant basis. More than 90 different kinds of insects use Dandelion
pollen as food and the seeds are also important food to many
small birds
So take a closer look at the plants
growing right in your own backyard.
What we tend to take for
granted, the weeds and other
sturdy and “commonplace”
plants, are steeped deep in our
history. The King Township
Museum’s 2009 interpretive garden
highlights many native and
non-native edible plants to showcase
the diversity of King’s rich
floral history. We invite you to
stop by to have a look!
The King Township Museum
2920 King Road, King City
905-833-2331
kingmuseum@king.ca
Visitor Hours Tuesday-Friday,
10am to 4pm
Ask about our Exhibits,
Special events, Children’s Programmes,
School Programmes
and Volunteer Opportunities
Other common backyard plants have a var iety of uses –
although we suggest you proceed with caution and any attempt to
tr y these uses should be done through consultation with an
expert.
1. DANDELION

Flower head - flowers dipped in batter and fried in oil make good
fritters; flowers also used to make wine, unopened flower buds can
be boiled in two changes of water and eaten like brussel sprouts
Leaves - young green leaves still pale in colour can be eaten raw, or
cooked like a pot herb
Roots - medium size roots are best for making a coffee substitute,
roots must be dried then ground into a powder, dandelion mixed with
chicory and beet root is what health food stores sell
Medicinal - good all around tonic: made by steeping a palm-full of
leaves in 1 cup of hot water, all parts of dandelion aid in digestion and
cleaning blood and liver from toxins
2. BIRCH TREE

Sap - can be used to make birch syrup (33 gallons to make 1 gallon
of syrup) sap can also be used as tea water
Twigs and leaves - steeped to make a tea
Inner bark (cambium) - dried and ground makes a low grade and
unique tasting flour best added to other flours, also when cut fresh it
can be cut into strips and boiled to make a good survival food called
poor man’s spaghetti
Medicinal - twigs brewed in a strong tea can be used for poison ivy
treatment, also used as skin wash to remove blemishes and can be
used as a scent camouflage when hunting
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3. BURDOCK

1st year roots - are an acquired taste, revered in eastern medicine and
food ( 1st year roots are the best) roots must be peeled of their rind
and boiled 30 - 40 min in two changes of water until they become
tender (to remove some bitterness) better to gather in early summer
compared to late fall, roots can also be dried and ground for a survival
stew thickener
Leaves - young leaves can be eaten raw or steamed or used as a pot
herb, older leaves can wrap vegetables and meat and be used in steam
pit cooking
Medicinal - can be used as temporary itch relief like plantain leaves,
just rub older leaves onto itch , in an emergency it can be chewed and
applied to bee stings and infections as a mild poultice, its better to
brew the leaves to make a stronger poultice
4. GOLDENROD

Flowers and new leaves - can be used to make an anise flavoured tea
Medicinal - good all around tonic for health
5. THISTLE

Young stems - can be cleaned of thorns then peeled and steamed
Young leaves- can be cleaned of thorns and eaten raw or steamed
Fir st year roots/rosettes - 1st year roots before the plant has started
to grow a stem, can be peeled and eaten raw or steam-cooked, good
nourishing survival food
Medicinal - dried roots can be used as a mild poultice and to help
breast feeding mothers, young stems are a good survival food as they
provide some water and help keep the mind alert
6. YARROW

Medicinal - yarrow is mostly medicinal, historically Achilles used
yarrow to stop bleeding wounds, also the leaves brewed in to a tea
can bring down fevers and fight off colds – beware, it is very bitter
7. ROSE

Flower petals - can be eaten
raw, added to salads or brewed
into teas
Rose hips - the fleshy part of the
rose hip can be eaten raw or dried
and used in tea (very high in vitamin
C) used as a survival food
because rose hips stay on the rose
bush through the winter
8. PLANTAIN

Smallest baby leaves- can be
eaten raw or steamed or boiled
like spinach , very rich tasting -
great survival food
Seeds - can be ground into a low
grade flour, 2-3 seeds eaten every
day can help keep bugs away
Medicinal - leaves brewed into a
strong tea can be used as a skin
wash/ poultice to help draw out
infections and poison ivy rashes
9. PINE

Needles - can be chopped, boiled
in water and strained to make
good survival tea (2 hand-full of
leaves is equivalent to 10 oranges
in vitamin c)
Inner bark - acquired taste,
inner bark dried and ground into
low-grade flour
Pollen and pinecones - pollen
can be gathered mid spring when
tree is pollinating, high grade
survival flour (very fine),
unopened seeds need heat to
open them. Place by fire until
opened and seeds are inside (very
high in protein and some fats)
Young rootlets - eaten in times
of need
Medicinal - fresh inner bark can
be used as mildly antiseptic
bandage when applied to small
wounds
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